Down Days That Turn Into Months

Days that turn into monthsEver have those down days that seem to stretch on for months!?  Man I feel like I’m stuck in this never-ending cycle.

I am currently 86kgs.  That’s 10kgs above my ideal weight, and maybe 15kgs above my goal weight.  I don’t give a cr*p about people knowing how much I weigh.  I’m 173cms tall, so 86kgs isn’t the worst, but I don’t feel good about it.

I hate the way I feel about myself, and I know what I need to do to change it, but change doesn’t happen fast enough for me.

Because I hate the way I feel about myself, I can’t imagine anyone wanting to know me, or be friends with me.  So sometimes my husband and I struggle because of my insecurities.

So finally, I mentally talk myself into a headspace where I’m ready to tackle my weight.  So I start eating healthy.  I start exercising.  Then after a week of seeing no results, I go back to eating crap and feeling bad about myself.

It’s a vicious cycle.

I wish it was easier to love myself in whatever “state” I am in.

Does anyone else struggle with this?  Please tell me I’m not alone!!

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