Amanda, a team member (a liker on my Facebook page), sen me a link to this article and I thought it was spot on.
We will always criticise ourselves for a couple of things that went “wrong”, or that were “negative”, and not look at the thousands of other times when it was amazing.
Check out the article and let me know what you think…..
I’m 42 and suddenly experiencing perimenopause symptoms on and off and it’s absolutely terrifying. I have talked about this over on my
We all know what it’s like when we know something exciting is coming up – it gives us purpose and can help
Sometimes I want to cook a simple dinner but make it feel like its a little more exciting than just meat and
